I Help People Break Free From Fear and Anxiousness in Just 90 Days Using My Gamma Brain Reset Method
Watch my free training to discover how I’ve helped 2,000+ people overcome panic attacks, restore calm, and reclaim their freedom, without meditation or complicated coping techniques.
Meet Your Therapist
Hi, I’m Wahida Finlay
Meet Your Therapist
Hi, I’m Wahida Finlay
For years, anxiety and panic attacks controlled my life. I tried journaling, therapy, mindfulness, and deep breathing, but nothing provided lasting relief.
Through my training in Hypnotherapy, EMDR, NLP, and other brain techniques, and by working with thousands of people with extreme panic disorder, I discovered the Anxiety Gamma Brain Reset Method, which rewires the brain back to calm so you can feel safe, confident, and free.
Over the past 14+ years, I’ve guided 2000+ people to break free from extreme anxiety and was honoured with the Prestige Award 2023 for Contribution to Mental Health & Anxiety in London and South East England.
Thousands have already found relief through this method, and I’d love to help you on your journey, too.
14+
Years of
Experience
2000+
Happy
Customers
4.8
Star Ratings
on Google
Why My Method Works
If you’ve tried journaling, CBT, meditation, and breathing tricks, you already know the truth: They help for a moment…but the anxiety always finds its way back.
That’s because anxiety isn’t about being strong enough to “push through.” It’s about a brain that’s been rewired into constant survival mode.
The Anxiety Gamma Brain Reset Method changes that. It gently reprograms your brain back to calm, so you feel safe and free from fear…
This isn’t a band-aid. This is the freedom you’ve been searching for. And in this free training, I’ll show you exactly how it works step by step.
If you’re tired of temporary fixes and ready for something that actually changes the pattern, then watch the free training, which will show you exactly how the method works.
Work With Me
How Can I Help You Break Free From Anxiety
Choose the support that fits you Best
Free Training: The Gamma Brain Reset Training
Free Training: The Gamma Brain Reset Training
A step-by-step video training where I walk you through exactly how panic patterns form in the brain, and how to reset them using the Gamma Brain Reset Method in 90 days without coping tools, medication, or years of therapy.
Digital Audios: On-Demand Therapy Sessions
Digital Audios: On-Demand Therapy Healing Sessions
Instant-access audio programs that retrain the nervous system to feel safe, relaxed, and grounded, anytime, anywhere. Perfect for moments when panic hits or your mind won’t switch off. Use them daily to reprogram your brain back to calm while you sleep, rest, or recharge.
1:1 Therapy: Personalized Anxiety Healing Therapy Session
1:1 Therapy: Personalized Anxiety Healing Therapy Session
Before we work together, I want you to see how my method works. Start by watching the free training, and from there, you’ll get the option to book a call for personalized 1:1 therapy where I’ll diagnose your problem and help you break free from anxiety permanently.
1:1 Coaching: Learn My Gamma Brain Reset Method
1:1 Coaching: Learn My Gamma Brain Reset Method
For coaches, therapists, and healers who want to master my signature Gamma Brain Reset Method, the same system I’ve refined over 14+ years and thousands of client breakthroughs. Get personalized 1:1 training and learn how to help others eliminate anxiety and panic from the root.
2,000+ Lives Changed
What Others Have Experienced
After Working With Me
I had anxiety and panic attack for 3 years and was frightened of being alone. I was unable to drive my son to school and had to stop working. I had health anxiety and physical panic attacks daily. Since therapy with Wahida I feel great, I can go everywhere and been trained to be an ambulance driver
I had extreme fear of elevators and motorways, and dual carriageways for 15 years. I wanted freedom to take my children on outings, to parties and sports and after therapy with Wahida my phobia of elevators and motorways was gone. I enjoyed doing rapid therapy after many years trying with my therapists.
I was housebound agoraphobic for around 12 years I couldn’t go to shops or even go to the barbers. I stayed inside as I got unwell if I tried to leave. Since PTSD therapy with Wahida I have been out for meals, visited family and went on holiday for 2 weeks, I have been driving and on a train.
I was unable to drive on fast roads, dual carriageways and motorways for over a decade, I even had anxiety in traffic and on a plane and I have been able to drive to many places on fast roads and on a plane and everything was fine and relaxed after therapy with Wahida.
I had agoraphobia & panic disorder for 9 years and was unable to leave with panic and constant physical anxiety symptoms day and night from PTSD and trauma. After doing therapy with Wahida I was able to go to the post office, shop and drive on the motorway.
I was housebound agoraphobic for 25 years. I was frightened of being alone and couldn’t even walk my dog. I can now go to big shopping centres, watch my daughter horse riding lessons. I feel completely different.
Read My Latest Blogs
Actionable Tips, Real Stories & Proven Strategies to Help You Heal
Frequently Asked Questions
Yes! The Anxiety Gamma Brain Reset method is designed for anyone struggling with anxiety, panic attacks, or fear, even if you’ve tried therapy, journaling, mindfulness, or other techniques that didn’t work.
You can watch the full training in one session, and it’s on-demand, so you can start instantly at a time that works for you.
Not at all! You don’t need prior experience, special skills, or extra tools. Everything is explained step-by-step so you can apply it immediately to start feeling calm and safe again.
Everyone’s journey is different, but the Anxiety Gamma Brain Reset is designed to create noticeable shifts quickly. Many people report feeling calmer and more in control within the first few sessions, with full transformation possible in 90 days.
You’ll get a personalized assessment, clarity on what’s really triggering your panic or fear, and a step-by-step plan based on your situation, no pressure, no obligation, just real support and guidance.
Yes, it’s generally safe and complementary to medical treatment. However, you should always consult your prescribing physician before starting any new program or making any changes to your medication regimen.
Don’t Wait! You’re One Decision Away From Feeling Like Yourself Again
Start by watching the free training, which will walk you through the exact method that’s already helped 2,000+ people break free from anxiety.
Copyright © Wahida Finlay 2025. All Rights Reserved
For support, email me at hello@wahidafinlay.com
